May 28, 2025

The only blog you need for healthy recipes.

How to Cook Kofta Kebabs in Air Fryer – Juicy, Fast & Flavor-Packed If you love kofta but don’t want the smoke, grease, or hassle

Healthy Pasta Salad with Tuna – A Light, Protein-Packed Meal Everyone Will Love If you’re looking for a delicious and easy lunch or dinner option

Easy Chickpea Curry 5 Ingredients – Simple, Fast & Flavorful Ever dreamed of cooking a rich, satisfying curry in under 15 minutes with just a

My name is Asmaa Nour, and I’m a 45-year-old chef living in the United States, proudly carrying a rich culinary heritage inspired by family