bbq chicken skewer salad
This BBQ chicken skewer salad is a lifesaver for busy evenings, transforming chaotic meals into delightful family times. It's incredibly easy to prepare, saves time without sacrificing flavor, and offers a complete, wholesome meal in one bowl. The recipe is highly versatile, allowing customization of vegetables and dressing to suit any preference. With smoky, sweet BBQ chicken combined with crisp greens and fresh toppings, it's a crowd-pleaser perfect for weeknight dinners, potlucks, or meal prepping.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Total Time: 30 mins
- Yield: 4 servings
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
1.5 lbs Boneless, skinless chicken breasts or thighs
0.5 cup Your favorite BBQ sauce
1 tbsp Olive oil
1 tsp Garlic powder
0.5 tsp Onion powder
0.5 tsp Smoked paprika
0.5 tsp Salt
0.25 tsp Black pepper
10-12 Wooden or metal skewers
8 cups Mixed greens
1 pint Cherry tomatoes
1 large Cucumber
0.5 small Red onio
1 cup Cor
1 (15-oz) can Black beans
0.5 cup Ranch dressing
0.25 cup Fresh cilantro
1 large Avocado
Crispy fried onions
Instructions
- Pat your chicken pieces dry with paper towels. Cut them into 1-inch cubes
- In a medium bowl, combine the cubed chicken, 0.5 cup BBQ sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss everything until the chicken is well coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor
- If you are using wooden skewers, submerge them in water for at least 30 minutes. This prevents them from burning on the grill
- Preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grates
- Thread the marinated chicken onto the soaked wooden or metal skewers. Leave a small space between each piece for even cooking
- Place the skewers on the preheated grill. Cook for 3-4 minutes per side, turning occasionally, until the chicken reaches an internal temperature of 165°F. During the last few minutes of cooking, brush the chicken with additional BBQ sauce for extra flavor and glaze
- Remove the cooked chicken skewers from the grill. Let them rest for 5 minutes. This helps the juices redistribute, ensuring tender chicken for your bbq chicken skewer salad
- While the chicken rests, assemble your salad. In a large bowl, combine the mixed greens, halved cherry tomatoes, diced cucumber, thinly sliced red onion, corn, and black beans
- Carefully slide the chicken off the skewers. You can chop the chicken into smaller pieces or leave them as larger chunks. Arrange the warm BBQ chicken over the salad base
- Drizzle the entire bbq chicken skewer salad with ranch dressing and a bit more BBQ sauce, if desired. Garnish with diced avocado, fresh chopped cilantro, and crispy fried onions. Serve immediately and enjoy your homemade bbq chicken skewer salad!
Notes
Marinate chicken for at least 30 minutes, or up to 4 hours, for best flavor.
Do not overcrowd skewers; leave a little space between chicken pieces for even cooking and char.
Ensure your grill is properly preheated and oiled to prevent sticking and create beautiful grill marks.
Use an instant-read thermometer to check the chicken's internal temperature, which should reach 165°F for food safety and optimal tenderness.
Rest the chicken for 5 minutes after grilling to allow juices to redistribute, keeping it moist and flavorful.
For meal prep, store grilled BBQ chicken, mixed greens, chopped vegetables, and dressing in separate airtight containers. Assemble individual portions right before serving to prevent soggy greens.
Find it online: https://powerecipe.com/bbq-chicken-skewer-salad/