chicken cabbage stir fry
A fast, healthy, and budget-friendly chicken cabbage stir fry that transforms humble ingredients into a savory, nourishing meal in under 30 minutes. Perfect for busy weeknights and picky eaters.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Total Time: 30 mins
- Yield: 4 servings
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian-American
- Diet: Low Carb
Ingredients
1.5 lbs Chicken Breast
1 small head Green Cabbage
2 medium Carrots
4 cloves Garlic
1 tablespoon Fresh Ginger
1/4 cup Soy Sauce
1 tablespoon Sesame Oil
2 tablespoons Olive Oil or Avocado Oil
3 stalks Green Onions
1/2 teaspoon Red Pepper Flakes
Instructions
- Prepare all vegetables by slicing the chicken into uniform strips, shredding the cabbage, and julienning the carrots
- Mince the garlic and grate the fresh ginger and set aside in a small bowl
- Heat a large skillet or wok over medium-high heat and add one tablespoon of oil
- Add the chicken strips and cook until golden brown and no longer pink in the center, then remove and set aside on a plate
- In the same pan, add the remaining oil and toss in the cabbage and carrots, stirring constantly for about 3-4 minutes until slightly wilted
- Create a well in the center of the vegetables and add the garlic and ginger, sautéing for 30 seconds until fragrant
- Pour in the soy sauce and sesame oil, and return the cooked chicken to the skillet
- Toss everything together vigorously for another 2 minutes to let the flavors meld
- Garnish with sliced green onions and sesame seeds before serving
Notes
Use high heat to achieve a slight char on the cabbage and prevent steaming.
Do not crowd the pan; cook chicken in two batches if your skillet is small.
For a gluten-free or Paleo version, substitute soy sauce with Tamari or coconut aminos.
A bag of pre-shredded coleslaw mix can be used as a time-saver for the cabbage and carrots.
Leftovers can be stored in an airtight container for up to 4 days.
Find it online: https://powerecipe.com/chicken-cabbage-stir-fry/