cottage cheese egg bites
These high-protein cottage cheese egg bites are fluffy, velvety, and mimic the famous Starbucks version. They are the perfect meal-prep solution for busy mornings, offering a customizable and nutritious breakfast that even picky eaters will love.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Keto, Gluten Free
Ingredients
6 units Large Eggs
1 cup Cottage Cheese
1/2 cup Shredded Cheddar Cheese
1/4 teaspoon Salt
1/8 teaspoon Black Pepper
1/2 cup Spinach
1/4 cup Bacon Bits
Instructions
- Preheat your oven to 300°F (150°C)
- Place the eggs, cottage cheese, shredded cheese, salt, and pepper into a high-speed blender
- Blend the mixture for approximately 30 seconds until it is completely smooth and airy
- Thoroughly grease a silicone muffin tin with non-stick spray
- Pour the mixture into the muffin cups, filling each one about three-quarters of the way
- If using optional mix-ins like spinach or bacon, drop them into the cups and stir gently with a toothpick
- Place the muffin tin onto a baking sheet and pour one inch of hot water into the baking sheet to create a water bath
- Bake for 25 to 30 minutes until the centers are set
- Remove from the oven and allow the egg bites to cool for five minutes before removing them from the silicone mold
Notes
Always use a silicone muffin pan to prevent the egg bites from sticking.
The water bath is essential for achieving a velvety texture and preventing cracks.
Do not over-blend the mixture to avoid excessive deflation after baking.
Ensure eggs are at room temperature for better incorporation.
Dab moist vegetables with a paper towel before adding to keep the structure of the bites firm.
Store in an airtight container in the fridge for up to 5 days or freeze for up to 2 months.
Find it online: https://powerecipe.com/cottage-cheese-egg-bites-2/