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Easy chickpea curry 5 ingredients with rice

Quick & Delicious: 5-Ingredient Chickpea Curry in Minutes!


  • Author: Asmaa Nour
  • Total Time: 10
  • Yield: 3 1x
  • Diet: Vegan

Description

This easy chickpea curry recipe requires only 5 simple ingredients and 10 minutes of your time. It’s creamy, flavorful, and perfect for busy weeknights. A comforting vegan meal that’s as nourishing as it is delicious!


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed

  • 1 can (14.5 oz) diced tomatoes

  • 1 cup coconut milk

  • 12 tablespoons curry powder (adjust to taste)

  • Salt to taste


Instructions

  • Heat a pan over medium heat. Add curry powder and toast for 30–60 seconds until fragrant.

  • Stir in the diced tomatoes and simmer for 1–2 minutes.

  • Add chickpeas and stir to coat in the sauce. Simmer for 5 minutes.

  • Pour in the coconut milk, reduce heat, and cook for another 2–3 minutes.

 

  • Season with salt to taste and serve hot with rice or naan.

Notes

  • Add baby spinach or tofu for extra nutrition.

  • For a spicier curry, add chili flakes or cayenne with the curry powder.

  • Great for meal prep—store in the fridge for up to 5 days.

  • Coconut milk can be replaced with oat milk or cashew cream for a lighter option.

  • Prep Time: 2
  • Cook Time: 8
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian-Inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: ~320
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: easy chickpea curry, vegan curry, 5 ingredient curry, quick dinner