keto egg cottage cheese bake
A light and fluffy keto breakfast bake packed with protein from eggs and cottage cheese, featuring fresh spinach and sharp cheddar cheese. It is a perfect low-carb option for meal prep or a busy family morning.
- Prep Time: 15 mins
- Cook Time: 35 mins
- Total Time: 50 mins
- Yield: 8 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Keto, Gluten Free
Ingredients
10 units Large Eggs
2 cups Full-Fat Cottage Cheese
1.5 cups Shredded Cheddar Cheese
2 cups Fresh Spinach
0.5 tsp Salt
0.25 tsp Black Pepper
0.5 tsp Garlic Powder
1 tbsp Butter or Oil
Instructions
- Preheat your oven to 375°F (190°C)
- Use butter or a healthy oil to generously grease a 9×13-inch baking dish
- In a large mixing bowl, crack all 10 eggs and whisk vigorously until they are pale and frothy
- Stir in the 2 cups of cottage cheese and 1.5 cups of shredded cheddar cheese
- Fold in the chopped spinach, salt, pepper, and garlic powder, ensuring the greens are evenly distributed
- Pour the mixture into the prepared baking dish and smooth the top with a spatula
- Bake for 30 to 35 minutes until the center no longer jiggles and the top is golden brow
- Allow the bake to rest for 5 minutes before slicing into squares
Notes
Drain any excess liquid from the cottage cheese before adding to prevent sogginess.
Grate your own cheese from a block for a smoother melt and better flavor.
Store leftovers in an airtight container in the fridge for 4 days or freeze for up to 2 months.
For thicker slices, use an 8×8-inch baking dish and increase the bake time by 10 minutes.
Find it online: https://powerecipe.com/keto-egg-cottage-cheese-bake-2/