Description
This powerful fat-burning drink by Emily Martinez is a natural alternative to Mounjaro. Made with ginger, lemon, green tea, cayenne, and ACV, it helps suppress appetite, boost metabolism, and aid in weight loss—all with clean, everyday ingredients.
Ingredients
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1 tablespoon apple cider vinegar (with the “mother”)
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½ lemon, freshly squeezed
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1 teaspoon grated fresh ginger (or ½ tsp ground ginger)
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¼ teaspoon cayenne pepper
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1 cup brewed green tea (cooled) or 1 teaspoon matcha whisked in water
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½ to 1 cup filtered water
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Optional: ½ teaspoon raw honey or a few drops of stevia
Instructions
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Brew green tea and let it cool, or whisk matcha in warm water.
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In a large glass or shaker, combine lemon juice, apple cider vinegar, ginger, and cayenne.
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Add the brewed tea and filtered water. Stir or shake well.
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Sweeten with honey or stevia if desired.
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Serve immediately over ice, or store in the fridge for up to 24 hours. Shake before drinking.
Notes
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Best consumed on an empty stomach in the morning or 30 minutes before meals.
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Use a straw to protect your teeth from the acidity.
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Not recommended for individuals with acid reflux or ulcers without medical approval.
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Start with 1 serving per day; increase to 2 servings if well-tolerated.
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Combine with a high-fiber, high-protein diet for best results.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks / Detox
- Method: No-cook
- Cuisine: Health / Wellness / Functional
Nutrition
- Serving Size: 12 oz glass
- Calories: 12 kcal
- Sugar: 0–1g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.4g
- Protein: 0.3g
- Cholesterol: 0mg
Keywords: natural mounjaro recipe, Emily Martinez detox drink, fat-burning drink, weight loss tea, homemade metabolism booster