Description
A simple and natural detox drink using Himalayan pink salt to support hydration, improve digestion, and aid weight loss. Perfect for starting your day clean and energized
Ingredients
-
¼ teaspoon Himalayan pink salt (fine grain)
-
8 oz filtered water (warm or room temperature)
-
Optional: 1 teaspoon fresh lemon juice
-
Optional: 1 teaspoon apple cider vinegar (with “the mother”)
Instructions
-
Pour 8 oz of filtered water into a glass.
-
Add ¼ teaspoon of Himalayan pink salt.
-
Stir until completely dissolved.
-
Add lemon juice and/or apple cider vinegar if desired.
-
Drink first thing in the morning on an empty stomach.
Notes
-
Start with half the salt dose if you’re new to salt water detox.
-
Always use authentic Himalayan pink salt—not table salt.
-
Drink daily for 14–21 days for visible results.
-
Avoid drinking right before or after meals.
-
This recipe is ideal for pairing with a clean, balanced diet.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Detox Drink
- Method: Stirred
- Cuisine: Natural Wellness
Nutrition
- Serving Size: 1 glass (8 oz)
- Calories: 0
- Sugar: 0g
- Sodium: 550 mg (approx., based on salt quantity)
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 g
Keywords: pink salt detox, the pink salt diet recipe, morning detox drink, Himalayan salt water