Ingredients
1 cup heavy whipping cream
2 tablespoons unsweetened cocoa powder
2 tablespoons powdered erythritol (or monk fruit blend)
1 teaspoon vanilla extract
Pinch of sea salt
Optional: 1/2 avocado (for creamier texture or dairy-free option)
Instructions
In a chilled mixing bowl, whip the heavy cream using a hand mixer until soft peaks form.
Add the cocoa powder, sweetener, vanilla, and sea salt.
Continue whipping until the mousse reaches a fluffy, thick consistency.
For extra creaminess or a dairy-free twist, blend in the avocado before whipping.
Chill for 30 minutes before serving.
Serve with shaved sugar-free dark chocolate or a dollop of whipped cream if desired.
Notes
For a dairy-free version, substitute heavy cream with coconut cream.
Adjust sweetness to taste based on your preferred low-carb sweetener.
Store in an airtight container in the fridge for up to 3 days.
Add a splash of espresso or cinnamon for flavor variations.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American, Keto
- Diet: Gluten Free
Nutrition
- Serving Size: 1/2 cup
- Calories: 160 kcal
- Sugar: 0g
- Sodium: 30mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2 g
- Protein: 3g
- Cholesterol: 40 mg