Authentic Chicken Tikka Masala Recipe: A Flavorful Classic
Introduction to Chicken Tikka Masala Recipe
Chicken Tikka Masala is a timeless favorite for lovers of rich, creamy, and flavorful dishes. A harmonious blend of grilled marinated chicken pieces enveloped in a luscious tomato-based sauce, it’s spiced to perfection. Popular worldwide, this dish bridges Indian tradition with British innovation, offering a warm hug with every bite.
History Behind the Chicken Tikka Masala Recipe
The origins of Chicken Tikka Masala spark delightful debate. Many believe it was crafted in the UK during the 1960s by South Asian chefs adapting their dishes for British palates. A famous tale points to a chef in Glasgow who improvised a sauce with tomato soup, cream, and spices to satisfy a customer. Today, it’s celebrated as a culinary symbol of multicultural Britain, much like the vibrant food scenes explored in global recipes.
Ingredients for the Best Chicken Tikka Masala Recipe

- 1 lb (450g) boneless chicken breasts, cubed
- 1 cup plain yogurt
- 1 tablespoon lemon juice
- 2 teaspoons ground cumin
- 2 teaspoons paprika
- 1 teaspoon ground coriander
- 1 teaspoon turmeric
- 1 teaspoon garam masala
- 1 teaspoon salt
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 can (14 oz) tomato sauce
- 1 cup heavy cream
- Fresh cilantro for garnish
Optional Ingredients:
- 1/2 teaspoon cayenne pepper
- 1 tablespoon tomato paste
- Pinch of sugar
- Butter instead of oil
Step-by-Step Chicken Tikka Masala Recipe Instructions

1. How to Marinate Chicken for Tikka Masala
In a bowl, combine yogurt, lemon juice, cumin, paprika, coriander, turmeric, garam masala, and salt. Add chicken, coat well, cover, and refrigerate for at least 1 hour.
2. Cook the Chicken
Grill or broil the marinated chicken until cooked and lightly charred. Set aside.
3. Preparing the Creamy Sauce for Chicken Tikka Masala
Heat oil in a large skillet. Sauté onions until golden, then add garlic and ginger. Stir for a minute.
4. Simmer
Add tomato sauce and cook for 10 minutes. Stir in cream and let it simmer until thickened.
5. Combine
Add the grilled chicken to the sauce and simmer for another 10 minutes.
6. Garnish and Serve
Top with chopped cilantro and serve hot with basmati rice or naan bread.
For variations like gluten-free naan options, you might enjoy our guide on gluten-free dishes.
Necessary Equipment
- Mixing bowls
- Skillet or saucepan
- Grill pan or oven broiler
- Spatula
- Knife and chopping board
Variations of the Chicken Tikka Masala Recipe
- Vegetarian: Use paneer or tofu.
- Lighter Version: Substitute heavy cream with Greek yogurt or coconut milk.
- Spicy: Add fresh green chilies.
- Smoky Flavor: Smoke the finished dish with a piece of hot charcoal.
You can also discover unique healthy and flavorful ideas to personalize your meals!
How to Store and Reheat Chicken Tikka Masala
Store Chicken Tikka Masala in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm it on the stovetop or microwave, adding a splash of cream or water if needed.
Optional Serving Ideas

- Serve with warm naan brushed with garlic butter.
- Pair with fragrant basmati rice.
- Add a side of cucumber raita or green salad for balance.
For more serving inspiration, check out these American salads recipes!
Nutrition Info (Per Serving)
- Calories: 420
- Protein: 32g
- Fat: 28g
- Carbohydrates: 12g
- Fiber: 2g
- Sugar: 6g
- Sodium: 780mg
FAQ
What is the difference between Chicken Tikka and Chicken Tikka Masala?
Chicken Tikka is grilled marinated chicken, while Chicken Tikka Masala includes a spiced creamy sauce.
Can I use chicken thighs?
Yes! They are juicier and add more flavor.
How can I make it dairy-free?
Use coconut yogurt and coconut cream.
Is it spicy?
Adjustable — add more chili for extra heat!
Can it be frozen?
Yes, for up to 2 months. Thaw before reheating.
How to make it healthier?
Use low-fat dairy and add more veggies like spinach or peas. Learn more about healthy meal options.
Notes
- Marinate the chicken overnight for maximum flavor.
- Grill for an authentic charred aroma.
- Adjust spices to match your heat preference.
Conclusion
Chicken Tikka Masala is more than just food—it’s a celebration of flavor, tradition, and creativity. Whether you’re throwing a dinner party or treating yourself, this recipe will impress.
Explore more fusion flavors and traditional dishes in our recipe collection and get inspired by delicious world cuisines.

Chicken Tikka Masala
Description
Learn to make an authentic Chicken Tikka Masala Recipe, a creamy and flavorful dish perfect for family dinners or special occasions.
Ingredients
1 lb (450g) boneless chicken breasts, cubed
1 cup plain yogurt
1 tablespoon lemon juice
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon ground coriander
1 teaspoon turmeric
1 teaspoon garam masala
1 teaspoon salt
2 tablespoons vegetable oil
1 onion, finely chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 can (14 oz) tomato sauce
1 cup heavy cream
Optional Ingredients:
1/2 teaspoon cayenne pepper
1 tablespoon tomato paste
Pinch of sugar
Butter instead of oil
Instructions
1. How to Marinate Chicken for Tikka Masala
In a bowl, combine yogurt, lemon juice, cumin, paprika, coriander, turmeric, garam masala, and salt. Add chicken, coat well, cover, and refrigerate for at least 1 hour.
2. Cook the Chicken
Grill or broil the marinated chicken until cooked and lightly charred. Set aside.
3. Preparing the Creamy Sauce for Chicken Tikka Masala
Heat oil in a large skillet. Sauté onions until golden, then add garlic and ginger. Stir for a minute.
Nutrition Facts
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Sodium 780mg33%
- Total Carbohydrate 12g4%
- Dietary Fiber 2g8%
- Sugars 6g
- Protein 32g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Marinate the chicken overnight for maximum flavor.
Grill for an authentic charred aroma.
Adjust spices to match your heat preference.