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hot honey salmon bowl

hot honey salmon bowl

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A quick and nourishing weeknight meal featuring pan-seared salmon fillets glazed in a sweet and spicy honey-sriracha sauce, served with steamed broccoli over a bed of rice.

Ingredients

Scale

4 (6 oz) Salmon Fillets
2 tbsp Olive Oil
0.5 tsp Salt
0.25 tsp Black Pepper
2 cups Cooked Rice
2 cups Broccoli Florets
0.25 cup Soy Sauce
0.25 cup Honey
1 tbsp Sriracha
2 cloves Garlic
1 tbsp Rice Vinegar
1 tsp Sesame Oil
2 tbsp Green Onions
1 tbsp Sesame Seeds

Instructions

  1. Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper
  2. Heat olive oil in a large non-stick skillet over medium-high heat. Once shimmering, place salmon skin-side down and cook for 4-5 minutes until crispy
  3. Flip the salmon and cook for another 3-5 minutes until the fish flakes easily with a fork. Remove salmon from the pan and set aside
  4. Steam or blanch the broccoli florets for 3-5 minutes until tender-crisp and vibrant gree
  5. In a small bowl, whisk together the soy sauce, honey, sriracha, minced garlic, rice vinegar, and sesame oil
  6. Return the salmon to the skillet over medium heat and pour the honey sauce over the fillets
  7. Simmer for 1-2 minutes, spooning the sauce repeatedly over the salmon until it is thick and glazed
  8. Assemble the bowls by dividing the rice among four bowls and topping with a salmon fillet and a portion of steamed broccoli
  9. Drizzle with remaining sauce from the pan and garnish with sliced green onions and sesame seeds

Notes

Wild-caught salmon is preferred for better flavor and nutrient density.

To make the dish gluten-free, substitute the soy sauce with tamari.

For the best sear, ensure the salmon is patted completely dry to prevent steaming.

Cook salmon to an internal temperature of 145°F to ensure it remains moist.