Chicken Tikka Masala

Servings: 4 Total Time: 45 mins Difficulty: Intermediate
Rich, creamy, spiced chicken cooked in a flavorful tomato-based sauce.
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Authentic Chicken Tikka Masala Recipe: A Flavorful Classic

Introduction to Chicken Tikka Masala Recipe

Chicken Tikka Masala is a timeless favorite for lovers of rich, creamy, and flavorful dishes. A harmonious blend of grilled marinated chicken pieces enveloped in a luscious tomato-based sauce, it’s spiced to perfection. Popular worldwide, this dish bridges Indian tradition with British innovation, offering a warm hug with every bite.

History Behind the Chicken Tikka Masala Recipe

The origins of Chicken Tikka Masala spark delightful debate. Many believe it was crafted in the UK during the 1960s by South Asian chefs adapting their dishes for British palates. A famous tale points to a chef in Glasgow who improvised a sauce with tomato soup, cream, and spices to satisfy a customer. Today, it’s celebrated as a culinary symbol of multicultural Britain, much like the vibrant food scenes explored in global recipes.

Ingredients for the Best Chicken Tikka Masala Recipe

Flat lay of chicken tikka masala ingredients including cubed chicken, yogurt, spices, lemon, onion, garlic, ginger, and tomato sauce on a wooden surface
  • 1 lb (450g) boneless chicken breasts, cubed
  • 1 cup plain yogurt
  • 1 tablespoon lemon juice
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 can (14 oz) tomato sauce
  • 1 cup heavy cream
  • Fresh cilantro for garnish

Optional Ingredients:

  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon tomato paste
  • Pinch of sugar
  • Butter instead of oil

Step-by-Step Chicken Tikka Masala Recipe Instructions

Grilled marinated chicken pieces cooking on a grill pan with visible char marks

1. How to Marinate Chicken for Tikka Masala

In a bowl, combine yogurt, lemon juice, cumin, paprika, coriander, turmeric, garam masala, and salt. Add chicken, coat well, cover, and refrigerate for at least 1 hour.

2. Cook the Chicken

Grill or broil the marinated chicken until cooked and lightly charred. Set aside.

3. Preparing the Creamy Sauce for Chicken Tikka Masala

Heat oil in a large skillet. Sauté onions until golden, then add garlic and ginger. Stir for a minute.

4. Simmer

Add tomato sauce and cook for 10 minutes. Stir in cream and let it simmer until thickened.

5. Combine

Add the grilled chicken to the sauce and simmer for another 10 minutes.

6. Garnish and Serve

Top with chopped cilantro and serve hot with basmati rice or naan bread.
For variations like gluten-free naan options, you might enjoy our guide on gluten-free dishes.

Necessary Equipment

  • Mixing bowls
  • Skillet or saucepan
  • Grill pan or oven broiler
  • Spatula
  • Knife and chopping board

Variations of the Chicken Tikka Masala Recipe

  • Vegetarian: Use paneer or tofu.
  • Lighter Version: Substitute heavy cream with Greek yogurt or coconut milk.
  • Spicy: Add fresh green chilies.
  • Smoky Flavor: Smoke the finished dish with a piece of hot charcoal.

You can also discover unique healthy and flavorful ideas to personalize your meals!

How to Store and Reheat Chicken Tikka Masala

Store Chicken Tikka Masala in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm it on the stovetop or microwave, adding a splash of cream or water if needed.

Optional Serving Ideas

Plate of chicken tikka masala served over basmati rice with naan bread and sprinkled cilantro
  • Serve with warm naan brushed with garlic butter.
  • Pair with fragrant basmati rice.
  • Add a side of cucumber raita or green salad for balance.

For more serving inspiration, check out these American salads recipes!

Nutrition Info (Per Serving)

  • Calories: 420
  • Protein: 32g
  • Fat: 28g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Sugar: 6g
  • Sodium: 780mg

FAQ

What is the difference between Chicken Tikka and Chicken Tikka Masala?
Chicken Tikka is grilled marinated chicken, while Chicken Tikka Masala includes a spiced creamy sauce.

Can I use chicken thighs?
Yes! They are juicier and add more flavor.

How can I make it dairy-free?
Use coconut yogurt and coconut cream.

Is it spicy?
Adjustable — add more chili for extra heat!

Can it be frozen?
Yes, for up to 2 months. Thaw before reheating.

How to make it healthier?
Use low-fat dairy and add more veggies like spinach or peas. Learn more about healthy meal options.

Notes

  • Marinate the chicken overnight for maximum flavor.
  • Grill for an authentic charred aroma.
  • Adjust spices to match your heat preference.

Conclusion

Chicken Tikka Masala is more than just food—it’s a celebration of flavor, tradition, and creativity. Whether you’re throwing a dinner party or treating yourself, this recipe will impress.
Explore more fusion flavors and traditional dishes in our recipe collection and get inspired by delicious world cuisines.

Chicken Tikka Masala

Difficulty: Intermediate Prep Time 15 mins Cook Time 30 mins Total Time 45 mins
Cooking Temp: 400  F Servings: 4 Estimated Cost: $ 18 Calories: 420
Best Season: All Seasons

Description

Learn to make an authentic Chicken Tikka Masala Recipe, a creamy and flavorful dish perfect for family dinners or special occasions.

Ingredients

1 lb (450g) boneless chicken breasts, cubed

1 cup plain yogurt

1 tablespoon lemon juice

2 teaspoons ground cumin

2 teaspoons paprika

1 teaspoon ground coriander

1 teaspoon turmeric

1 teaspoon garam masala

1 teaspoon salt

2 tablespoons vegetable oil

1 onion, finely chopped

3 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 can (14 oz) tomato sauce

1 cup heavy cream

Optional Ingredients:

1/2 teaspoon cayenne pepper

1 tablespoon tomato paste

Pinch of sugar

Butter instead of oil

Instructions

1. How to Marinate Chicken for Tikka Masala

In a bowl, combine yogurt, lemon juice, cumin, paprika, coriander, turmeric, garam masala, and salt. Add chicken, coat well, cover, and refrigerate for at least 1 hour.

2. Cook the Chicken

Grill or broil the marinated chicken until cooked and lightly charred. Set aside.

3. Preparing the Creamy Sauce for Chicken Tikka Masala

Heat oil in a large skillet. Sauté onions until golden, then add garlic and ginger. Stir for a minute.

Nutrition Facts

Servings 4


Amount Per Serving
% Daily Value *
Total Fat 28g44%
Sodium 780mg33%
Total Carbohydrate 12g4%
Dietary Fiber 2g8%
Sugars 6g
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Marinate the chicken overnight for maximum flavor.

Grill for an authentic charred aroma.

Adjust spices to match your heat preference.

Keywords: Chicken Tikka Masala, Indian recipes, creamy chicken curry, easy tikka masala, British-Indian cuisine
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Frequently Asked Questions

Expand All:
What is the difference between Chicken Tikka and Chicken Tikka Masala?

Chicken Tikka is grilled marinated chicken, while Chicken Tikka Masala includes a spiced creamy sauce.

Can I use chicken thighs?

Yes! They are juicier and add more flavor.

How can I make it dairy-free?

Use coconut yogurt and coconut cream.

Is it spicy?

Adjustable — add more chili for extra heat!

Can it be frozen?

Yes, for up to 2 months. Thaw before reheating.

How to make it healthier?

Use low-fat dairy and add more veggies like spinach or peas. Learn more about healthy meal options.

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